preparation foods / 1 posts found

Whole Wheat as Part of Your Preparation Food Supply

As a whole grain, dark hard winter or spring wheats store very well.  Dried wheat pastas and pre-ground wheat flours can also be purchased, but individuals purchasing these items from a supermarket should be aware their shelf life will not be near as long as that of properly stored and prepared whole wheat grains. Obviously, whole wheat products are easily acquired both in supermarkets and through preparation specialty websites and whole grain stores.  The biggest difference you will find is that items sold in most supermarkets have typically been processed and are stored in such a way that they have […]